Program Description
HYROX is a high-intensity, barbell-free class at Triad Strength & Conditioning, designed to torch calories, improve conditioning, and keep you moving. With fast-paced intervals and expert coaching, it's perfect for anyone looking to push their limits in a supportive, energetic setting. Hustle delivers serious results in a fun, community-driven format. Join us to improve your cardio capacity!
45-Minute Workouts:
Max effort, minimal time
No Barbells, No Limits:
Fast, functional fitness without heavy lifts
High-Energy Intervals:
Boost your metabolism and endurance
Motivating Atmosphere:
Nonstop energy with group accountability
Get In Touch
Interested in joining Triad Strength & Conditioning? Fill out the form, and our team will get back to you.
